Our Online Yoga Asanas Class provides a restorative course to promote physical and mental wellness. Unwind, de-stress, and relax with an array of gentle relaxing postures designed for relaxation and relief, allowing you to rejuvenate. Reduce stress and boost wellbeing with this restorative yoga course.
Dr. Vie Academy offers a video on demand class of 40 minutes with gentle restorative yoga asanas guided by Dr. Vie's Los Angeles USA Yoga Asana Trainer. Choose 1 month, 6 month or 12 month access to the online session.
This session requires internet connection and a six by six feet space in which you can stretch out on the floor to participate in the yoga stretches. This is an entry level, gentle, restorative series of exercises. At the end of the session, you may fall into a deep sleep....be prepared with your floor mat, pillows and blankets.
The course is one of the several Super Conscious Humanity naturally healthy living online training offered by natural health and medical device scientist Dr. Vie.
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What Are Members Saying about Dr. Vie Academy?
"Thanks Dr. Vie, you changed my life. I'm also going to help my mother who has diabetes and is struggling with her weight." Leanne, Workshop Attendee
"After the guided meditation, I finally had the best sleep since a child, and I've had sleep apnea for a long time." Chris, Soccer Coach
"The customized assessments and your chats make my membership personalized." Jenni, patient with renal failure.
"I suffered a concussion after a biking accident, but because I attended Dr. Vie's course and learned about the brain, I was careful during recovery, and got selected for the Olympics, where we won the Bronze medal. Thanks Dr. Vie." Laura, London Olympian